This is the practice of Chan (Chinese Zen).
We introduce you to the very simple practice of Buddhist Chan / Zen meditation, as a technical method for accessing spirituality.
Spirituality crosses many of the world's religious fields, and is not reducible to them. Spirituality is the discovery of an ever-repeating range between the most ethereal and the most material elements.
Here will be the elements that prepare each individual for autonomous practice (posture, mindfulness, concentration, contemplation, realization, awakening - meditation materials).
We follow the framework of the internet platform and the book Exploring Chan - under the authority of Chuan Zhi, an American Chan Buddhist.
This is the path we're exploring, so that everyone can organize their own practice.
You can share the session with a group of your own, and thus share the cost. If necessary, the cost of a room must be added.
