Med - Health Meditations: Mind in Body / 45 mn talk about the practice

In exceptional cases, this may take the form of an online audio session, during which visualizations and sensations of self-reflection will be shared, along with a deep self-care practice that may later be applied to others through touch.

In this way, through numerous sessions, a methodical training in the practice of our healing techniques on others can take place; the practice will be transmitted through guided meditations, each time renewed, with recurring elements based on:

• matrices of healing magnetism

• the body geometries present in Polarity Therapy

• the internal fluidic rhythms of Craniosacral Therapy.

These practices originate from osteopathy.

It is a gentle yet powerful work of concentrating the mind within the body, particularly as a complement to meditation and seated practice for those who engage in it.