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ML - Laic Meditation / 10 sessions / online coaching

300,00 €

This is the teaching of secular meditation.

Secular meditation, because it is not affiliated to any spiritual tradition, but allows us to explore elements of different spiritual traditions of meditation, in a contemporary, secular intelligence.

The experience of meditation is really just that: an experience, both in its punctual occurrence and in the maturity we acquire over the medium and long term.

The techniques of meditation modes can be very useful, even outside the moment of meditation, in our day-to-day life circumstances, to put ourselves to work for better living in a very concrete way.

In this offer, we base ourselves on a program that we have acquired in order to become certified as a "meditation teacher".

You can share these sessions with as many people as you like, and share the total cost with your group, which will follow the sessions online.


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